Ammerman Counseling, PLLC

Houston, Texas

20+

Years of experience

CBT

For your mental Health

YES

Accepting new Clients

FLEX

In-Person & Video

Need Counseling?

Amy Ammerman is a Licensed Professional Counselor in Texas.

She sees clients by appointment in her office in the Oak Forest/Garden Oaks/Heights area of Houston and provides video sessions for other Texans when she isn’t lucky enough to see them in person.

Services

Anxiety/ Mood

Cognitive Behavioral Therapy (CBT) is a proven method to help alleviate many mental health issues.

Amy works with adults using CBT and other therapies to help them feel better and reach their goals.

Anxiety

Depression

Burnout

Imposter Syndrome

Relationships

Sleep

Cognitive Behavioral Therapy for Insomnia (CBT-I) is a science-backed therapy that aims to rewire the brain for better sleep.

Amy is a certified CBT-I provider and offers this program to adults seeking the rest they need and deserve.

Insomnia

Tapering Sleep Medication

Delayed Sleep/Early Waking

Calm

The Safe and Sound Protocol Listening System is a peaceful way to regulate the nervous system.

Amy is a trained practitioner in the SSP system and offers it as an adjunct therapy to her clients in her private practice and to those seeking care in other therapeutic settings.

Anxiety & Depression

Occupational Therapy & Physical Therapy

ADHD

Couples Therapy

Insomnia

Ready to try something new? You could keep doing this alone, but you don’t have to.

I love working with people with anxiety. I didn’t start out there, but over the years anxious clients kept finding their way to me. There is no greater honor than having a healed anxious person send their anxious friend to me for therapy! I love working with high flyers who are frustrated at work, in their sport, in their creative process, or in life. It gives me great satisfaction to help another professional find meaning in their work again, overcome burnout, get back on track professionally and regain their mental health. I love seeing the light come back to the eyes of someone who has gone too long without the sleep their body craves. And I nerd out over the neuroscience behind our nervous system and emotional regulation. I love sharing that with clients and seeing children and adults find calm when their nervous system has been on fire.

When I’m not working, I like to

hang out with friends and family who take me on hikes I’m never prepared for, crochet, mindlessly scroll on my phone instead of read my book club books until I remember it’s bad for my brain and start reading again.